|8:00 AM||OPEN GYM|
2nd and 4th Wednesday of the month is Bring a Friend Day!
Try a class for free. Come in for any class on the 2nd of 4th Wednesday to see what Reason is all about. Arrive a few minutes early to meet your coach, and tour the gym. Workout designed for ALL ability levels. Don’t be shy!
CROSSFIT classes are offered to any member that has completed ON RAMP courses.
CROSSFIT LITE has the same principles as a regular CrossFit class (Constantly varied, high intensity, functional movement) except we will focus more on technique and scaled down weights. CrossFit Lite is a option for our fundamentals course. This class is a great introduction to what a regular CrossFit workout would be like-just a little lighter. This is a great chance to “on ramp” over a longer period of time. The sessions will be offered 2 days a week. Each cycle is 4 weeks at a time. This is for a total of 8 classes. We ask that you enroll before the start of a cycle.
OPEN GYM POLICY: Reason is an all-coaching facility. We have a staff of expert coaches and want all of our members and visitors to benefit from them. Accordingly, we offer one, coached Open Gym – for members only – each week. Open Gym is not otherwise offered and we encourage all members and guests to join one of our regularly scheduled group coaching sessions.
FREE INTRO CLASS is a special class for first-time or new CrossFitters who want to either try CrossFit for the first time or feel the Wednesday team-based WODs are a bit too intimidating. These are scheduled at your convenience and do not have to fall into a regular class time. There is also a “Bring a Friend” class for anyone who wants to share their love of CrossFit with friends or family.