Bring your friend today!

FOR TIME W/ a PARTNER!
5K Row + 150 Burpees over Rower

Extra Work:
Split Stance Romanian Deadlift/Half Kneeling Press/Bulgarian Split Squat
20 Minutes @ Moderate Pace: 10 Split Stance Romanian Deadlift/side 10 Half Kneeling Press/side 10
Bulgarian Split Squats/side