1. Deadlift 3-3-3-2-2-2
2. Every 2 Minutes
3 Negative Pullups
5-8 Burpees
1. Deadlift 75x2, 80x2, 85x2
2. Hang Snatch + Snatch Balance
1-1-1-1-1
3. Every 2 min - 20 min
5 - 8 reps
CTB Pullup
Burpees