Part A------- 5 Rounds: - 3 Hang Cleans - Push Jerk

Part B ------- - 10 Handstand Pushups - 50 Double Unders - 8 Handstand Pushups - 40 Double Unders - 6 Handstand Pushups - 30 Double Unders - 4 Handstand Pushups - 20 Double Unders - 2 Handstand Pushups - 10 Double Unders