Final Team Series Workout!

Event 9: 5 MINUTE Assault Bike for Calories/Max Effort Foot Elevated Ring Row - rest 5 minutes
One partner at each "station", switch movements at any point & accumulate as many reps/cals as possible

Event 10: 5 Rounds: 5 Squat Clean 95/65# (Shared) + 5 Burpees over bar (together) remaining time...row for cals – 5 minute CAP
Note: Tie-breaker time after 5 rounds

Box Brief:
Halloween party @ Sarah Indermill's tonight!